WHAT YOU NEED TO DO

• Stay at home.
• Only go outside for food, health reasons or work
  (but only if you cannot work from home)
• If you go out, stay 2 metres (6ft) away from other people at all times.
• Wash your hands as soon as you get home.
• Do not meet others, even friends or family.

You can spread the virus even if you don't have symptoms.