WHAT YOU NEED TO DO
- Stay at home.
- Only go outside for food, health reasons or work
(but only if you cannot work from home)
- If you go out, stay 2 metres (6ft) away from other people at all times.
- Wash your hands as soon as you get home.
- Do not meet others, even friends or family.
You can spread the virus even if you don't have symptoms.